Rehab Built for the Way You Train
Whether pain is limiting your running, lifting, CrossFit, or HYROX training, we identify what’s holding you back and build a plan that prepares you for the demands of your sport.
Your Path Back to Performance
WHO WE HELP
Your training matters.
Let’s build a plan to get you back to it.
Runners
Pain interrupting your miles or race preparation? Understand what’s holding you back and build a plan for more confident, consistent running.
Lifters
Modifying squats, deadlifts, or overhead movements because of pain? Build the strength and movement capacity to progress your training.
Hybrid Athletes
Training for HYROX, doing CrossFit, or combining running and lifting? Build a rehab plan around the strength, endurance, and movement demands of your training—with your goals in mind.
What Clients Say about Activade Health
Dr Ken’s has done a fantastic job with my shoulder. It’s been bothering me for over 1 year and within one session he was able to diagnose what was really the cause of the problem and start the rehabilitation process. The exercises have gradually improved my range of motion and now have strengthen my shoulder. Thanks!
Dr. Ken is amazing! I’ve had knee issues for years and went to him for help because I didn’t want to get cortisone shots or surgery. Within minutes he saw that my main issues were weakness in my hips and glutes and he customized a plan to help me strengthen them. The exercises are easy & functional so I can even do them at work without equipment. He’s the real deal & I’d recommend him to anyone.
Dr. Ken has helped my son tremendously! My son is a high school cross country and track runner. He had a strained quad muscle during cross country season and we tried numerous doctors, chiropractors, and other PT doctors prior to someone recommending Dr. Ken. My son is finally back to running and feeling healthy again. We appreciate Dr. Ken’s flexible schedule and dedication to his patients.
Are You Currently Suffering From Back Pain Or Sciatica?
Get the secrets Dr. Ken has been using to successfully treat his clients for years. Tips that you can easily implement for immediate relief.
